Entries with tag forgiveness .

Prepping for Our Journey to Pascha

If you’re anything like me, the fasting periods of the Church seem to just sneak up on you. It feels like it was just Christmas, and suddenly we’re preparing for Pascha! But despite the surprise every year, Lent comes at a time when I always find that I most need it. And like we prepare by stretching before we exercise and we pack before a journey, the Church gives us a period called Triodion before Lent begins to get us spiritually prepared.


For three weeks, we ease into fasting and we set our eyes on the goal of Christ at Pascha. On the first Sunday, we heard the Parable of the Publican and the Pharisee – a reminder against pride and a for humility in anticipation of the Fast. On the second Sunday, we were reminded that that we – like the Prodigal Son – are on a journey to the Father’s House. And the final two Sundays of Triodion we bring to mind the Last Judgement and the importance of forgiveness.


Interwoven into these four Sundays are three themes that help us to orient our minds towards Christ and to put us in the right spirit as we approach the Great Fast. During Triodion, we are reminded of the importance of humility, of forgiveness, and of being concerned for our neighbor.


1. Humility


Humility is a virtue which prepares us to receive God and opens us up for compassion towards our neighbor. So it’s natural that humility is woven into each of the four Gospel passages chosen for the period of Triodion.


In the Parable of the Publican and the Pharisee, the humble and honest prayers of the Publican justified him before God. He was honest with himself and the state of his life and poured out his heart to God without trying to justify himself. The Prodigal Son was humbled by his poor choices and was willing to return to his father’s house even if he had to be a servant. In his humility, he confessed his unworthiness, and his father clothed him in a robe and received him as his son.


The theme of humility is especially fitting for us as we prepare for a fasting period because the temptation is so very real to become prideful in our adherence to regulations and our spiritual practices. It is so easy to forget that we worship the God who says on Judgement Sunday, “I was hungry and you gave me food, I was thirsty and you gave me drink.” We worship a God who not only humbled Himself by becoming man and dying on the Cross for us, but one who continues to identify with the humble and lowly among us.


So we hear the words of Christ on Forgiveness Sunday that “when you fast, anoint your head and wash your face, that your fasting may not be seen by men but by your Father who is in secret” (Matthew 6:17-18). You see, it wasn’t a matter of if you fast but when you fast. There was no concept that the followers of Christ wouldn’t keep this tradition. The issue for us is how to go about fasting, how we present ourselves before others, and whether we reflect the humility of the God we worship or the pride of our own egos.


2. Forgiveness


As we approach Great Lent, we remember that we worship a God who forgives. But forgiveness is connected to our own personal repentance, which is a journey in itself. Each one of us becomes more aware of the things that are barriers to our relationship with God the closer that we come to Him. Lent is a time of special vigilance, a time when we become more attentive to ourselves and our spiritual lives. So the Church reminds us both of the forgiveness that God offers us, but also of our responsibility to forgive others as well.


With the image of the merciful father of the Prodigal Son in mind, we remember that God offers us a restored relationship with Him when we return to Him. But on Forgiveness Sunday, we also hear the words of Christ about our role in forgiving others. “If you do not forgive men their trespasses, neither will your Father forgive your trespasses” (Matthew 6:15). We hear the same thing in the Our Father when we say, “forgive us our trespasses as we forgive those who trespass against us.”


In the days that remain of Triodion, we can seek to have forgiving hearts. Holding on to resentments and anger from today or yesterday or years past only holds us back from being able to receive the grace of God.


3. Concern for our neighbor


The scripture readings during Triodion call us to have a real concern for our neighbor. From the Parable of the Prodigal Son, we encounter the merciful father. We learn not only that our God is a merciful father to us, but also that this should affect our relationships with those around us as well. Christ tells us, “Be merciful, even as your Father is merciful” (Luke 6:36). Do we show this mercy to those who have offended us? Do we show concern for our loved ones and parishioners who no longer come to church? Do we show concern for our friends who do not know the Father’s House and have never encountered Him in the Orthodox Church?


Are we as merciful to our least favorite person as God is merciful to us?


On Judgement Sunday, also known as Meatfare Sunday (because it’s the last day we eat meat until Pascha), we hear the words of Christ who says,

I was hungry and you gave me food, I was thirsty and you gave me drink, I was a stranger and you welcomed me, I was naked and you clothed me, I was sick and you visited me, I was in prison and you came to me…Truly, I say to you, as you did it not to one of the least of these, you did it not to me. (Matthew 25:35-36,45)

Our Lord tells us that when we serve those in need, we serve not only them but Christ Himself. In contrast, if we do not serve the hungry, the thirsty, the naked or those in prison, we are neglecting Christ.


Lastly, as we begin the fasting period, we are reminded not to let what we eat be a stumbling block to others (1 Corinthians 8). In other words, we need to be aware of how we are conducting ourselves during the Great Fast. We should not bring undue attention to ourselves just so that we can keep the Fast, but neither should we scandalize our brother or sister by eating meat or dairy in front of them if we are not fully keeping the Fast.




Lent is our journey back to the Father’s house. Through these next weeks, we take a journey of fasting, of learning how to say no to good things like meat and dairy, so that we can have the strength to say no to the passions that lead us away from God. We learn to say no to our sins so that we can say yes to Christ.


But the period we are in today is preparing us for this journey. It is time for us to pack by practicing humility and forgiveness and to get ready for how we will serve Christ and our neighbor during Great Lent.


How are you preparing for Great Lent? Who do you need to forgive and how is Christ calling you to be of service during the Fast?


Want more from Y2AM? Subscribe to our email list and get weekly tips for your spiritual life every Monday! And you can support Y2AM even more by becoming a monthly Patreon supporter. As little as $1 a month can help us continue the work we’re doing.


Sam is the Pastoral Assistant at Saint Nicholas Greek Orthodox Church in Virginia Beach, Virginia. He grew up in Powhatan, Virginia and studied International Affairs and Spanish at James Madison University. Sam received his MDiv from Holy Cross Greek Orthodox School of Theology in 2013. He loves food, languages and good coffee.

Photo Credit: depositphotos


Stop Saying it's Okay: A Lesson in Forgiveness

I’ve learned a lot about forgiveness this holiday season.


It’s not because I’ve necessarily gone through instances of having to forgive large grievances committed against me, but because I’ve found myself thinking about the difference between forgiving someone and telling them that their actions are okay.


I think we need to stop saying “it’s okay” when it’s not. For example, a while back I had fought with one of my friends, and when she apologized, I kept repeating, “It’s okay.” I immediately regretted my choice of words, because she and I both knew that her actions weren’t okay.


Yet they were forgiven. She was forgiven.


Forgiving her, and forgiving anyone who I find myself in a disagreement with, takes some time and effort. It’s by no means easy, and I’ve come to accept that. It keeps me conscious of the fact that forgiveness is a process, and it’s something that I need to focus on and work on a lot. Forgiving someone doesn’t just happen.

Telling someone “it’s okay” when something that they did truly hurt you or was detrimental to them is one of the greatest disservices that you can do them and yourself.


Because it is forgiveness, not “okayness,” that changes people.


Last week, on the feast day of St. Dionysios, I went to Divine Liturgy for St. Dionysios, and it was during the sermon that the profound power of forgiveness hit me as I heard about another one of the miracles of this amazing saint.


Among his many, many miracles, one of the most famous and truly awe-inspiring stories about St. Dionysios is the one in which he has the ability to forgive the man who murdered his brother. It’s the reason why this saint is the paragon of forgiveness for many people.


The man who had committed the murder committed a sinful action, and it hurt many people, probably most of all himself; these are undeniable facts. And telling someone that something like that is okay is not what’s going to help them, or you, come to terms with any of it.


As St. Dionysios showed us, forgiveness does not have to come with the reassurance of saying “it’s okay.” Forgiveness is enough in itself.


And Christ forgives others for that as readily as he forgives us; far more readily than we can forgive others, and surely more readily than we tend to forgive ourselves.


A sin that you committed, or one that was committed against you, will not sit well with you. It might pain you to look back on it for a long time. It might sit festering, or you may receive an apology, but you never owe an “it’s okay,” to anyone: to yourself, or to the person who wronged you.


Instead of “it’s okay,” try “I forgive you.” Just as Christ has done for you.



Want more from Y2AM?  Subscribe to our email list and get weekly tips for your spiritual life every Monday!  And you can support Y2AM even more by becoming a monthly Patreon supporter.  As little as $1 a month can help us continue the work we’re doing.


Maria is the Administrative Coordinator of Y2AM. She is a New York native who isn't completely sold on the city's charm, yet has never left. A proud graduate of Fordham University and occasional runner, she is happiest whenever chocolate, a sale, or a good Gilmore Girls reference is involved.



Addiction, Sin, & Bad Habits Part 3: Making Amends and the Christian Life

In Part 1 and Part 2, we introduced the first seven steps of the Twelve Steps of recovery. In this post, we will see how the final steps build upon this foundation and parallel to Orthodox Christian practice.

Steps 8 & 9: Making Amends

“Made a list of all persons we had harmed, and became willing to make amends to them all.” “Made direct amends to such people wherever possible, except when to do so would injure them or others.”

Step Eight and Step Nine are about asking forgiveness and trying to right the wrongs of our past. In Step Eight, we write out each person we can remember hurting through thoughts, words, or actions, and then we decide how we can right that wrong. In Step Nine, we go to work by reaching out to each of these people named in Step Eight; we admit how we were wrong and we ask forgiveness. Prayer for the other person can suffice if a direct amends is not possible.

Pride keeps us from admitting our wrongs even to ourselves. In the courtrooms of our minds, we can put to trial those around us and then convince ourselves we are in the right. Steps Eight and Nine help us to see past this unhealthy way of thinking allowing us to discover a healthy humility and an ability to ask for forgiveness. This attitude of vulnerability and humility can assist Orthodox Christians in actively being the Church not just in the abstract, but in creating a more healthy community in Christ.

Steps 10 & 11: Maintenance

“Continued to take personal inventory and when we were wrong promptly admitted it.”    “Sought through prayer and meditation to improve our conscious contact with God as we understood Him, praying only for knowledge of His will for us and the power to carry that out.”

Step Ten and Step Eleven are about living out previous steps in our daily lives. Step Ten is a reworking of Steps Four through Nine. In a moment of frustration or anger we take a moment to ask ourselves, “How am I in the wrong here? Which of my character defects is playing a part?” Instead of falling back on the old habit of trying to ignore our wrongs, we ask forgiveness as soon as possible. In Step Eleven, we build upon the foundation of Step Two and Step Three by consciously improving our relationship with God through prayer.

The maintenance stage of Steps Ten and Eleven are like the daily living of a truly converted Orthodox Christian. Step Ten is about watchfulness, self-awareness, and continued humility in our daily lives. Each one of us (whether we were baptized Orthodox as infants or came to faith later in life) needs to develop our faith in God (Step Two) followed by a conversion or decision to follow Him (Step Three) in order to actually live out that relationship in our daily lives (Step Eleven). It follows the heavy lifting of Step Nine because we need to first reestablish our proper relationships with our neighbors (forgiving them and asking forgiveness) so that we can have a healthy relationship with God, too.

Step 12: Sharing Our Experience, Strength, & Hope

“Having had a spiritual awakening as the result of these steps, we tried to carry this message to alcoholics [addicts], and to practice these principles in all our affairs.”

Step Twelve is practiced by every addict who shares their story with another person. In Twelve Step programs, the emphasis is always on the solution (working the Steps) instead of the problem (the addiction). The problem is discussed only enough to show the low that the person has experienced, and how much God has worked in his or her life. Step Twelve also means working with other addicts one-on-one as a sponsor to assist them in the Steps. The wisdom of the Twelve Steps says that “you can’t give what you don’t have” but also that “if you don’t give it away, you lose it.” Each recovering addict is expected to participate in service to others as a vital aspect of their continued recovery.

After working the Steps, addicts see that recovery isn’t simply about stopping a compulsion or an action; rather, the purpose is to heal as a person and to grow closer to God and neighbor. The work of the Church is to bring us from brokenness to wholeness through unity with Christ and our neighbor. We are not Christians in order to “not do ___” or to be “be nice people”; we are Christians in order to be transformed. And as with Step Twelve, when we have found this source of transformation, Christ, how can we not want to share this gift with others?


The principles found in the Twelve Steps are neither new nor complex. They are principles already found and practiced in the Orthodox Christian Church. What many addicts find, however, is that they had never learned to put these principles to work in their lives until they worked the Steps. Most addicts come to faith through working the Steps, because they finally accept their own powerlessness and trust in God’s strength. Worked in order, the Steps guide a person to mend their relationships with others and with God, and to have a new life guided by His will.

Do you shy away from making amends with others? What keeps you from promptly admitting your wrongs? How do you share with others what Christ has done for you?


Sam is the Director of Youth & Young Adult Ministries at Saint Nicholas Greek Orthodox Church in Wyckoff, New Jersey. He grew up in Powhatan, Virginia and studied International Affairs and Spanish at James Madison University. Sam received his MDiv from Holy Cross Greek Orthodox School of Theology in 2013. He loves food, languages and good coffee.

Photo Credit: depositphotos


Three Ways to Spot Authentic Forgiveness

“I’ll forgive, but I’ll never forget!”

How many times have we heard (or said) something along those lines? We think we’re doing our part by forgiving a person, but that’s not what’s really happening in our hearts.

The Christian call to forgiveness goes much deeper than a nod to society’s expectations and a desire to keep up appearances. It’s more than saying “it’s okay” when we’re told “I’m sorry.”  And it’s certainly more than acting like everything is okay without having resolved the problem.

That’s avoidance, not forgiveness.

Forgiveness is the watchword of the Christian life, and especially of Great Lent. It’s the defining attitude that we are trying to learn in relation to others, as we accept and experience the forgiveness of God. The Church even calls the last Sunday before Lent “Forgiveness Sunday” so we can start Lent on the right footing.  And, by no accident, “forgiven” was the first word for the new Y2AM Instagram challenge called #JourneyToPascha (Learn more about that here).

So what does forgiveness look like for a Christian?

1. What Jesus taught

Over and over again, Jesus taught a radical form of forgiveness. But He didn’t just talk about it, He practiced it. After all, He forgave the ones who crucified Him. And He expected His disciples to follow suit, just as He calls us to this same forgiveness today.

We might be thinking: “But I’m only human, I’m not perfect. Jesus was God! I can’t be expected to forgive like He did…” Yet we as Orthodox Christians believe that our God became human so that we could become like Him. Jesus didn’t simply come as a teacher, a guru, or an activist. He came to make it possible for us to return to Paradise. And that return begins in this life.

That journey begins now, with forgiveness.

Jesus’s teachings on forgiveness are beautifully presented in the Lord’s Prayer. In this prayer, He invites us to ask God the Father to, “forgive us our trespasses as we forgive those who trespass against us.” After Jesus teaches this prayer, He goes on to say “for if you forgive others their trespasses, your heavenly Father will also forgive you, but if you do not forgive others their trespasses, neither will your Father forgive your trespasses” Matthew 6:14-15).

God forgives us, but it depends on our attitude of forgiveness.

When we say “forgive us AS we forgive” we are saying, “forgive us AS MUCH AS we forgive” those who have harmed us, angered us, or frustrated us. As we saw on the Sunday of Judgment, the things we do to people are things we do to God. Refusing to forgive people and pushing them away means that we’re pushing God away as well. We are essentially making it impossible for God to forgive us if we haven’t yet forgiven others. That’s tough medicine to swallow.

Yet, there’s hope. In Christ, we have someone to whom we can give all of our resentment. We have someone who can bear our burden willingly, and can take it away.

2. Giving up resentment

It’s all too easy to hold on to our hurt or anger when we are harmed. Remembering our pain, we either refuse to forgive, or we wait until the other person comes forward.

But what do we get from refusing to forgive? What good comes from resentment? The temptation is to look at forgiveness as an award we give to someone when we think they deserve it, when they have proven they are sorry. We might treat forgiveness as some sort of legal pardon, as something that we grant to someone when we feel they’re ready.

Is that fair on our part, though? What is the example that God has given us?

“God shows His love for us in that while we were still sinners, Christ died for us” (Romans 5:8). “As far as the east is from the west, so far has He removed our sins from us” (Psalm 103:12). “Be kind to one another, tenderhearted, forgiving one another, as God in Christ forgave you” (Ephesians 4:32).

We have done nothing to deserve God’s forgiveness, and yet He died on the cross for us. There’s nothing we can do to repay that. So if we can ask God to forgive us, and we realize that His forgiveness is a gift that we didn’t earn, then why do we treat forgiving others any differently? Forgiveness is a gift, something we give without expecting anything in return. We forgive not because the other person deserves it, but because they don’t. Otherwise, it wouldn’t be a gift.

When we don’t forgive another person, it’s like we have them on trial in our own hearts. We’ve become their judge, jury, and executioner. We become like the unforgiving servant in Jesus’ parable in Matthew 18:21-35. We forget the words of scripture, “Who are you to pass judgment on the servant of another?” (Romans 14:4). Unknown to us, resentment locks us in the chains we had reserved for the other person.

But more than that, resentment is a weight we aren’t strong enough to bear. Eventually, our resentment eats away at us and we become bitter, angry, and unhappy. It saps the joy from us, as we begin to live our lives as victims of real and imagined wrongs from nearly anyone and everyone.

In forgiving others, we free up space within ourselves to love, instead of closing ourselves off with resentment. And when we’re prepared to forgive, we’ll be quicker to ask forgiveness, too.

3. Asking forgiveness

The other side of the coin of forgiving another person is the humility to ask someone to forgive you.

Very rarely is a situation so black and white that the offended person did nothing wrong. As Christians, we are called to be introspective, to be aware of our thoughts, attitudes and words. We cannot go back and change the past, but we can learn from the past to live better in the present.

As Great Lent begins, the Orthodox tradition is to ask all of our fellow brothers and sisters in Christ to forgive us for anything we may have done that year. In response, we remind the person of God’s mercy when we say, “Christ forgives”. With that in mind, I ask for your forgiveness. Whether I know you in person, or if you are one of our readers here on The Ladder, please forgive me for my sins and shortcomings. Pray for me as I pray for you this Lent.


Forgiveness is not easy. It’s more than words; it’s an attitude and a way of living out our Christian life. Jesus taught us to forgive freely, without any expectations. And when we let go of our resentments, we’ll have the humility to ask for forgiveness from others whom we’ve hurt along the way.

Do you struggle with resentment? How does pride or fear of getting hurt keep you from forgiving others?


Sam is the Director of Youth & Young Adult Ministries at Saint Nicholas Greek Orthodox Church in Wyckoff, New Jersey. He grew up in Powhatan, Virginia and studied International Affairs and Spanish at James Madison University. Sam received his MDiv from Holy Cross Greek Orthodox School of Theology in 2013. He loves food, languages and good coffee.

Photo Credit:


Chain of Resentment 

The Meaning of Forgiveness Vespers 


When Simba Came Home - Sunday of the Prodigal Son

You are more than what you have become.
- Mufasa to Simba, The Lion King

I was nine years old when I saw The Lion King for the first time. The death of Mufasa was unbearable (it isn’t much easier now), so I cried. I still watch the movie and weep, but as I’ve gotten older, the reason for my tears has changed.

When I saw the movie for the first time, I wept for the loss of Mufasa. When I watch it now, I weep for the loss of Simba. In losing his father, Simba loses himself. It is the prophetic Rafiki that tells him, who reminds him, “You’re Mufasa’s boy.”

So who is Simba after Mufasa’s gone?

At first, Simba ran away from the pain and loss of his life to embrace “Hakuna Matata,” a life with no worries, further losing himself. But in the end, he had to confront himself and his father, and he had to reckon with his past.

This tragedy finally begins to be healed when, after a sprint through the jungle, Simba finds himself confronted by his departed father, who reminds him once more, “You are my son, and the one true king…You are more than what you have become.”

And this is the part that causes me to weep today.

Mufasa graciously gives Simba back the gift of his person. Simba, a lion without a father, has forgotten who he is; but in remembering his father, he remembers himself. There is something deeply powerful about this. And it is only then that he has enough courage to return to Pride Rock and claim his place as king.

I have a lot in common with Simba. I, too, often try to flee into a “Hakuna Matata” way of life that neglects reality, and in so doing, I lose myself. Hiding behind comfort, behind good food, behind good television, I fail to attend to the reality of my life, and I forget who and Whose I am.

At the beginning of the Triodion period, as we prepare for Lent, the Church, as she does every year puts the Prodigal Son before us, reminding us that we, too, are far from home.

Like Simba and the Prodigal Son, we have left the land of our Father, and have settled for a way of life that is unbecoming for us, eating grubs and pig food (slimy, yet satisfying).

Like these two, we also are more than what we have become.

The Prodigal Son, shows us, however, that the path home is not simply a return to a place: it is also a return to oneself. In this return we are reminded of who we really are: Children of the Merciful Father, who treats even His servants better than we deserve.

This Sunday, the Lord is inviting us to confront ourselves. He is inviting us to “come back to ourselves,” to realize that we have abandoned the house of our Father, and that He is graciously welcoming us home. And now it’s up to us to turn back to the Father and to reckon with ourselves.

As we stand at the entry to Great and Holy Lent, we may be tempted to think that our first move should be to accuse ourselves of being sinful. But the parable of the Prodigal Son teaches us that the first movement of Great Lent in our hearts ought to be a reaffirmation of the Goodness of the Father.

The son does not despair of his hope but, trusting in the mercy of his father, he is emboldened to go back home. And it is precisely because of this confidence, because of his assurance in the mercy of his father, that the son feels brave enough to confess his sins.

We, too, are called back to the home of the Father: not to pretend that all is well, but to trust that He is gracious enough to forgive all that has happened! The goal of Lent is to return to oneself, to understand that one is not simply a sinner, but a forgiven sinner.

We must reckon with ourselves as we stand in the confidence that God has forgiven and continues to forgive us.

This Lent, I want to seek further self-understanding. I want to grapple with the depth of my sinfulness, not because I want to roll in the muck with the pigs, but because I want to know how much the Father loves me, which I see as He lovingly embraces me when I return home covered in pig muck. 

I want to plumb the depths of my own heart, not because I’m excited to see the darkness, but because I want to see how far the Lord has descended into the crypt of my soul in order to raise me from the dead.

This Lent is an opportunity for us to see the truth about God and the truth about ourselves. That God is merciful, gracious, and kind. That we are silly, stupid, and sinful.

We are more than what we have become. We are children of the Father, and this Lent He is calling us Home. Let us return quickly and confidently, trusting that as we draw near to Him, we will see that He has been waiting for us all along. 

Christian is a Young Adult Ministries Coordinator for Y2AM. He is a husband, father, mover, shaker, coffee drinker, sandal wearer, and CrossFitter. Christian has his MA from Azusa Pacific University in Marriage and Family Therapy and is working toward a second MA in Children, Youth, and Family Ministry from Luther Seminary. Christian and his family live in Phoenix, Arizona.


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